Covid in the gym

Covid in the gym

Focusing on her form, Brigitte Bilderback completes her third set of deadlifts. The Piedmont women’s lacrosse team is required to complete four sets of eight.

Pushing through the difficulty, Brittany Gowen continues to breathe through her mask to complete her eccentric pull-ups. Opposing regular pull-ups, eccentric pull-ups are focused on a slow release from the chin-up position to full shoulder extension.

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